Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | M | T | N | F | I | U | F | W | M | X | Z | K | V | I |
| T | H | R | G | N | I | M | A | E | R | D | Y | A | D | K |
| N | P | G | O | L | V | U | E | L | A | H | X | E | R | P |
| L | E | M | J | R | U | S | Y | A | Q | H | E | G | I | M |
| E | Z | U | E | G | N | I | Y | A | L | P | Y | N | N | C |
| G | W | N | W | D | B | C | A | A | B | G | K | I | K | E |
| N | J | C | W | G | I | Y | K | R | A | N | N | P | I | E |
| I | R | T | G | O | N | T | E | O | A | I | S | E | N | H |
| H | N | W | M | C | D | A | A | G | K | T | I | E | G | N |
| T | D | H | G | Q | T | G | N | T | W | N | N | L | T | B |
| A | E | J | A | H | N | I | N | T | I | U | G | S | E | R |
| B | S | Z | I | L | D | V | Y | I | P | O | I | Y | A | V |
| N | J | N | F | A | E | M | O | Y | Y | C | N | Y | C | O |
| U | G | A | E | B | G | J | F | Q | X | A | G | R | S | G |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | J | Q |
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