Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | Z | Z | V | G | N | I | G | N | I | S | Y | R | X | K |
| L | T | U | E | C | L | V | X | O | P | P | K | P | D | M |
| S | J | N | W | O | D | G | N | I | Y | A | L | E | A | U |
| W | W | X | O | U | J | N | F | G | R | A | E | M | Y | A |
| G | L | U | T | N | E | U | A | H | Y | P | E | C | D | F |
| N | R | G | V | T | C | U | H | I | B | D | G | R | R | X |
| I | E | N | Z | I | S | Q | N | R | I | N | I | R | E | Z |
| H | R | I | Y | N | E | G | E | T | I | N | O | X | A | I |
| T | A | D | E | G | S | A | A | P | K | V | H | C | M | E |
| A | T | A | U | P | T | T | E | I | R | A | K | U | I | E |
| B | X | E | O | H | I | E | N | M | L | X | S | N | N | Q |
| N | R | R | I | O | L | G | Q | E | P | I | H | L | G | Z |
| U | T | N | N | S | T | J | Q | B | C | A | V | H | I | O |
| S | G | U | B | E | N | R | O | L | L | B | Y | W | W | K |
| F | S | N | A | L | K | H | H | E | A | J | W | W | H | L |
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