Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | X | W |
| Z | G | L | A | Y | I | N | G | D | O | W | N | U | O | Y |
| J | S | N | A | X | E | N | M | K | T | T | K | N | Z | Q |
| S | L | S | I | N | G | I | N | G | H | H | K | B | G | S |
| L | G | L | R | H | R | O | J | U | P | L | N | A | N | E |
| X | Y | E | E | O | T | U | K | E | R | O | B | T | I | M |
| D | R | E | A | C | F | A | X | P | I | F | E | H | M | B |
| N | H | P | D | F | Z | T | E | T | W | S | L | I | A | A |
| B | D | I | I | F | F | E | A | R | S | Z | A | N | E | C |
| M | J | N | N | E | Q | T | L | G | B | T | H | G | R | O |
| U | S | G | G | L | I | D | N | A | Y | P | X | Z | D | E |
| S | P | V | U | D | J | R | V | G | H | B | E | P | Y | D |
| I | G | K | E | Z | Q | W | L | R | C | N | I | E | A | N |
| C | N | M | A | E | T | G | N | I | K | N | I | R | D | S |
| Z | U | S | C | F | G | N | I | T | N | U | O | C | W | R |
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