Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | J | M | G | N | I | P | E | E | L | S | V | J | L | S |
| M | G | C | V | E | I | A | G | N | I | G | N | I | S | P |
| Y | N | N | U | V | J | X | N | H | U | K | Z | Z | Y | G |
| M | X | A | I | S | U | N | B | A | T | H | I | N | G | E |
| C | F | H | N | H | A | N | Z | F | L | G | D | G | N | M |
| S | E | G | H | J | T | V | N | A | C | N | S | L | I | E |
| X | D | N | A | E | D | A | Y | V | C | I | S | U | M | D |
| L | U | I | L | Q | V | I | E | L | V | Y | V | G | A | I |
| X | G | T | E | B | N | K | Q | R | C | A | F | N | E | T |
| V | R | N | W | G | W | J | J | D | B | L | F | I | R | A |
| W | H | U | D | O | Q | Q | M | T | J | P | L | D | D | T |
| B | M | O | I | I | F | U | H | X | F | K | E | A | Y | I |
| Y | W | C | V | W | U | R | E | L | A | H | X | E | A | O |
| N | Z | D | A | E | T | G | N | I | K | N | I | R | D | N |
| G | C | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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