Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | B | U | A | S | M | D | B | G | B | N | Q | W | S | M |
| F | G | E | I | E | X | H | A | L | E | X | W | G | I | K |
| S | X | N | F | D | T | U | V | F | H | U | X | N | Z | C |
| U | T | L | I | M | R | G | Y | E | F | S | E | I | G | S |
| N | Q | R | A | H | R | B | N | Y | U | S | L | T | N | S |
| B | B | M | O | Y | T | B | K | I | E | X | A | N | I | L |
| A | C | U | E | P | I | A | M | K | K | K | H | U | M | E |
| T | X | S | B | D | S | N | E | O | X | N | N | O | A | E |
| H | Q | I | V | V | I | G | G | R | Z | K | I | C | E | P |
| I | H | C | S | L | N | T | N | D | B | X | L | R | R | I |
| N | E | C | G | Y | G | E | A | I | O | P | L | J | D | N |
| G | Y | O | J | S | I | L | W | T | Y | W | E | D | Y | G |
| E | C | T | Q | W | N | K | K | P | I | A | N | E | A | M |
| K | U | Q | Y | C | G | N | E | Z | N | O | L | N | D | G |
| C | H | V | G | N | I | D | A | E | R | V | N | P | I | K |
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