Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Y | D | P | L | A | Y | I | N | G | Z | C | R | O | V | Y |
| C | A | E | L | A | Y | I | N | G | D | O | W | N | Z | A |
| N | Y | A | E | A | A | J | O | E | A | U | Y | P | N | F |
| Y | D | A | X | P | Y | F | V | U | O | N | S | M | H | G |
| F | R | R | I | V | B | I | P | H | V | T | O | G | B | N |
| Z | E | D | I | O | A | R | N | O | Z | I | Z | N | L | I |
| L | A | X | N | N | N | S | E | G | P | N | K | I | J | H |
| W | M | P | H | M | K | S | O | A | S | G | X | D | U | T |
| L | I | P | A | A | Z | I | I | U | T | P | Z | A | U | A |
| J | N | K | L | C | L | S | N | N | I | H | O | E | T | B |
| Q | G | B | E | V | F | E | W | G | G | W | I | R | L | N |
| P | D | B | Z | G | F | E | J | H | T | I | X | N | T | U |
| C | I | S | U | M | B | P | S | W | H | E | N | V | G | S |
| G | N | I | P | E | E | L | S | V | L | Z | A | G | O | Q |
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