Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | G | S | A | K | Y | V | Q | E | M | I | E | F | K | C |
| K | G | N | W | E | F | P | Q | U | U | L | C | E | T | P |
| F | J | N | I | D | T | Q | I | A | S | P | V | E | C | I |
| E | L | V | I | H | E | G | E | G | I | L | L | P | G | M |
| U | N | L | N | H | T | K | N | J | C | A | D | Q | N | E |
| U | W | Y | H | G | T | A | T | I | H | Y | V | V | I | D |
| T | O | N | A | G | N | A | B | X | K | I | D | Q | M | I |
| G | D | D | L | K | N | I | E | N | I | N | W | F | A | T |
| Q | G | X | E | G | Z | I | T | R | U | G | I | J | E | A |
| R | N | Q | N | A | N | Z | D | N | B | S | A | R | R | T |
| X | I | M | C | Q | C | I | G | A | U | P | Q | X | D | I |
| E | Y | U | R | H | E | O | G | E | E | O | E | R | Y | O |
| P | A | Z | A | A | C | R | D | N | M | R | C | E | A | N |
| I | L | F | F | N | A | D | S | A | I | T | F | Y | D | W |
| M | B | G | G | N | I | P | E | E | L | S | W | I | Q | D |
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