Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | H | G | L | D | W | A | O | K | G | O | B | Y | Q | L |
| A | G | S | N | E | G | T | B | A | G | E | M | Z | J | G |
| Y | J | N | L | I | L | L | I | Z | N | D | B | Y | P | O |
| I | H | C | I | I | P | A | X | Y | I | Y | R | L | G | H |
| N | N | I | F | H | I | E | H | A | G | B | A | U | N | F |
| G | O | U | E | G | T | B | E | N | N | Y | A | J | I | C |
| D | I | P | G | N | E | A | J | L | I | X | U | S | M | M |
| O | T | G | N | I | Q | K | E | N | S | T | Z | U | A | D |
| W | A | W | I | T | H | S | G | R | J | D | S | F | E | I |
| N | T | G | D | N | T | S | Z | B | B | I | I | F | R | D |
| B | I | N | A | U | P | J | U | A | C | P | Z | C | D | S |
| K | D | E | E | O | S | O | S | X | Q | O | E | Q | Y | M |
| Z | E | C | R | C | U | Y | E | L | A | H | X | E | A | M |
| N | M | T | A | E | T | G | N | I | K | N | I | R | D | E |
| F | S | U | N | B | A | T | H | I | N | G | A | A | J | M |
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