Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | B | A | M | M | Z | X | G | N | I | P | E | E | L | S |
| F | B | C | V | L | B | B | N | J | U | X | A | N | G | P |
| G | L | W | M | F | M | Y | P | A | K | W | F | N | L | L |
| N | A | Z | C | Y | O | E | L | A | H | N | I | A | T | A |
| I | E | J | O | G | M | E | X | D | C | H | Y | K | Q | Y |
| H | T | F | U | N | O | I | T | A | T | I | D | E | M | I |
| T | G | S | N | I | M | C | M | A | N | E | E | L | U | N |
| A | N | S | T | Y | G | O | E | G | K | C | V | N | S | G |
| B | I | W | I | A | J | R | D | G | N | I | G | N | I | S |
| N | K | G | N | L | B | O | V | E | N | K | A | H | C | P |
| U | N | V | G | P | W | U | N | E | P | T | D | F | M | O |
| S | I | K | E | N | X | D | H | G | N | I | D | A | E | R |
| W | R | E | X | H | A | L | E | Q | Z | S | R | R | N | T |
| T | D | A | Y | D | R | E | A | M | I | N | G | I | J | S |
| R | V | X | W | Y | L | G | F | N | I | W | E | C | A | P |
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