Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | P | T | G | U | N | O | I | T | A | T | I | D | E | M |
| H | D | A | Y | D | R | E | A | M | I | N | G | U | G | J |
| P | R | E | L | B | Q | G | N | I | T | N | U | O | C | P |
| C | I | R | E | X | H | A | L | E | R | T | M | N | Z | L |
| W | N | N | J | P | A | A | D | B | Z | N | A | Q | A | A |
| G | K | O | H | L | B | Y | Q | E | K | M | T | Y | B | Y |
| C | I | D | X | A | J | R | V | G | T | A | I | Y | G | I |
| J | N | L | P | Y | L | N | E | R | N | N | S | N | G | N |
| B | G | M | D | I | V | E | R | A | G | I | I | K | Z | G |
| Q | T | R | X | N | H | Z | N | D | T | P | D | C | X | S |
| T | E | R | A | G | F | M | O | B | E | H | I | A | V | P |
| E | A | L | F | Q | T | W | D | E | A | S | I | V | E | O |
| O | K | X | I | H | N | Z | L | C | U | W | Z | N | V | R |
| G | N | I | G | N | I | S | Y | M | K | D | T | M | G | T |
| M | S | M | L | O | G | N | I | H | T | A | B | N | U | S |
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