Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | X | U | O | N | G | N | I | D | A | E | R | W | J | X |
| M | G | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| U | O | N | C | M | E | D | I | T | A | T | I | O | N | U |
| S | G | N | I | T | N | U | O | C | O | P | K | G | G | N |
| I | R | B | N | H | B | H | X | M | N | G | A | N | N | B |
| C | F | B | H | Q | T | V | C | W | S | N | R | I | I | A |
| D | L | E | A | Z | Y | A | O | L | W | I | O | G | M | T |
| K | P | E | L | W | R | D | E | H | K | Y | V | N | A | H |
| O | L | V | E | M | G | E | Q | R | C | A | T | I | E | I |
| D | F | V | Z | N | P | A | C | P | B | L | U | S | R | N |
| P | Q | W | I | I | U | K | R | K | R | P | T | V | D | G |
| U | W | Y | N | J | J | N | E | C | Q | N | E | S | Y | Y |
| Z | A | G | H | Z | C | Y | E | L | A | H | X | E | A | F |
| L | K | Z | A | E | T | G | N | I | K | N | I | R | D | J |
| W | E | E | Z | J | B | C | J | B | C | D | O | Z | I | Z |
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