Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | T | G | H | G | N | I | H | T | A | B | N | U | S | B |
| N | G | R | D | P | H | W | P | P | J | L | V | T | Q | S |
| W | K | N | E | M | H | G | E | A | T | C | R | O | I | I |
| O | M | F | I | N | H | A | L | E | F | O | E | V | G | N |
| D | U | E | R | H | N | A | F | X | P | U | A | S | N | G |
| G | S | F | D | K | T | J | O | S | Q | N | D | Q | I | I |
| N | I | I | X | I | N | A | G | A | G | T | I | K | M | N |
| I | C | U | G | J | T | N | E | U | G | I | N | E | A | G |
| Y | D | T | J | A | I | A | K | R | Q | N | G | L | E | C |
| A | T | W | W | Y | D | N | T | H | B | G | N | A | R | V |
| L | I | T | A | Z | E | C | Q | I | B | P | I | H | D | Y |
| Q | D | L | F | S | Y | Z | D | T | O | C | E | X | Y | T |
| P | P | T | Y | B | X | R | S | Z | A | N | T | E | A | R |
| Y | G | I | A | E | T | G | N | I | K | N | I | R | D | E |
| S | L | E | E | P | I | N | G | Z | J | W | Q | E | B | E |
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