Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | Q | F | X | G | N | I | H | T | A | B | N | U | S | H |
| U | H | I | E | X | H | A | L | E | N | D | V | T | G | M |
| Q | I | N | A | M | G | N | I | D | A | E | R | N | E | Q |
| A | M | W | P | Y | B | D | I | F | U | O | I | D | I | A |
| A | C | O | U | N | T | I | N | G | P | H | I | V | E | J |
| B | D | D | F | L | I | N | M | S | T | T | N | T | H | G |
| B | A | G | Q | S | I | U | G | A | A | W | G | X | N | Z |
| X | W | N | N | X | S | N | E | T | B | N | V | I | E | G |
| R | Y | I | K | I | I | R | I | I | I | W | P | L | T | U |
| E | X | Y | C | Y | B | O | M | K | W | E | A | V | H | Q |
| U | A | A | A | P | N | U | N | W | E | H | Q | C | S | S |
| Q | J | L | E | D | C | I | B | L | N | F | R | I | B | O |
| W | P | E | R | X | R | B | S | I | N | G | I | N | G | U |
| Q | D | A | Y | D | R | E | A | M | I | N | G | Z | O | Z |
| F | N | Z | Y | S | O | B | L | Y | R | W | N | T | Q | Y |
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