Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | S | R | F | M | D | R | G | S | R | W | J | L | Y | I |
| D | W | V | R | V | X | T | U | Y | M | K | U | E | G | B |
| M | U | S | I | C | N | S | C | J | J | L | V | N | F | P |
| E | A | Q | M | Z | N | W | O | D | G | N | I | Y | A | L |
| D | E | J | R | J | C | Y | F | C | Z | H | N | X | Q | A |
| I | T | G | Q | K | Z | F | C | C | T | G | H | F | D | Y |
| T | G | R | N | R | S | H | A | A | G | N | A | O | G | I |
| A | N | E | X | I | N | G | E | M | N | I | L | A | Y | N |
| T | I | L | Y | L | P | R | B | O | I | T | E | S | U | G |
| I | K | A | P | C | B | E | U | I | G | N | J | S | Z | S |
| O | N | H | S | P | X | E | E | K | N | U | H | K | H | P |
| N | I | X | E | R | F | T | J | L | I | O | K | E | I | O |
| E | R | E | A | D | I | N | G | R | S | C | V | Z | B | R |
| U | D | A | Y | D | R | E | A | M | I | N | G | K | A | T |
| V | A | P | Y | I | G | N | I | H | T | A | B | N | U | S |
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