Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | W | I | M | U | V | F | D | T | P | I | F | G | C | C |
| T | G | P | V | T | P | U | J | S | F | C | C | G | O | A |
| P | G | N | M | J | H | W | H | A | X | O | Q | P | B | C |
| L | M | N | I | N | H | A | L | E | R | U | G | T | G | H |
| A | E | E | I | H | H | M | G | R | F | N | A | L | N | Z |
| Y | D | Z | V | G | T | Y | D | Z | I | T | H | C | I | L |
| I | I | I | N | O | N | A | P | P | C | I | S | U | M | A |
| N | T | R | G | W | O | I | E | F | Q | N | R | G | A | Y |
| G | A | H | T | E | Q | E | S | R | T | G | V | N | E | I |
| S | T | D | Q | L | L | F | O | X | B | G | B | I | R | N |
| P | I | X | W | S | F | B | Z | M | F | P | W | D | D | G |
| O | O | F | L | Y | D | Y | S | L | L | J | E | A | Y | D |
| R | N | P | R | Y | S | M | E | L | A | H | X | E | A | O |
| T | V | K | A | E | T | G | N | I | K | N | I | R | D | W |
| S | U | N | B | A | T | H | I | N | G | D | P | Y | M | N |
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