Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | S | U | N | B | A | T | H | I | N | G | X | E | C | J |
| V | G | T | L | J | Y | S | N | P | M | F | L | X | X | A |
| P | P | N | R | X | N | E | L | E | K | A | R | N | B | H |
| A | D | T | I | O | J | F | D | E | H | H | E | W | P | Y |
| Q | E | U | Z | H | P | I | J | X | E | B | A | O | D | Z |
| R | E | T | S | N | T | S | E | D | G | P | D | D | G | R |
| Z | Z | I | G | A | I | A | G | R | A | X | I | G | R | B |
| Q | D | L | T | N | E | F | E | N | F | O | N | N | L | O |
| V | T | I | G | N | I | D | O | R | I | R | G | I | G | X |
| B | O | I | R | R | B | K | V | M | B | Y | V | Y | C | B |
| N | N | M | U | S | I | C | N | N | J | P | A | A | L | U |
| G | M | C | E | L | A | H | N | I | K | D | E | L | H | G |
| G | N | I | T | N | U | O | C | N | R | W | W | E | P | X |
| A | D | F | G | N | I | M | A | E | R | D | Y | A | D | U |
| E | O | Y | N | E | F | Q | S | F | O | V | A | V | L | A |
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