Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | S | T | R | O | P | S | G | N | I | Y | A | L | P | C |
| S | Q | E | G | R | O | C | S | F | C | F | A | L | G | C |
| M | E | D | I | T | A | T | I | O | N | Y | A | N | W | T |
| U | A | U | W | E | T | X | U | A | I | Y | I | Q | T | V |
| S | E | P | P | Z | J | N | O | N | I | H | I | K | T | C |
| I | T | S | F | R | T | P | G | N | T | B | I | Q | Y | I |
| C | G | I | U | I | B | D | G | A | F | H | E | B | K | U |
| Y | N | N | N | N | O | Y | E | I | W | Y | K | K | T | L |
| C | I | G | A | W | B | R | E | A | D | I | N | G | C | E |
| V | K | I | N | H | B | A | K | Q | Y | G | P | X | L | B |
| C | N | N | L | P | E | I | T | N | D | N | F | A | L | K |
| F | I | G | E | H | K | P | H | H | F | M | H | A | E | I |
| F | R | E | X | H | A | L | E | I | I | N | O | N | U | V |
| E | D | A | Y | D | R | E | A | M | I | N | G | S | W | G |
| G | N | I | P | E | E | L | S | T | L | X | G | O | L | V |
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