Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | M | E | D | I | T | A | T | I | O | N | S | F | S | F |
| X | D | R | I | N | K | I | N | G | T | E | A | T | U | F |
| J | A | E | N | L | G | N | I | D | A | E | R | H | N | Z |
| M | Y | X | E | G | N | I | T | N | U | O | C | V | B | H |
| S | D | H | A | P | M | N | Y | L | P | N | Z | E | A | L |
| N | R | A | A | L | B | B | R | S | F | A | O | P | T | A |
| G | E | L | G | D | A | R | G | N | W | W | G | A | H | Y |
| M | A | E | L | S | G | N | E | Q | G | X | A | X | I | I |
| B | M | P | Y | T | I | I | C | A | L | F | G | E | N | N |
| B | I | R | H | Y | J | I | E | P | T | M | F | Q | G | G |
| F | N | L | A | L | S | B | O | L | J | H | S | H | I | D |
| I | G | L | C | U | D | E | L | A | H | N | I | J | I | O |
| Y | P | I | M | W | C | T | O | W | D | Z | E | N | E | W |
| S | W | F | M | Q | S | R | K | R | P | A | Z | X | G | N |
| B | G | N | I | P | E | E | L | S | I | N | G | I | N | G |
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