Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| D | R | E | B | N | M | E | U | K | A | Y | N | S | R | I |
| P | I | X | E | B | W | S | A | W | F | B | I | C | O | G |
| O | N | H | X | P | I | O | C | D | A | Z | O | W | P | N |
| R | K | A | S | C | B | M | D | T | I | U | L | R | S | I |
| F | I | L | L | I | D | R | H | G | N | N | G | K | G | S |
| I | N | E | G | Q | E | I | E | T | N | K | G | J | N | L |
| E | G | U | K | C | N | M | I | A | H | I | C | J | I | E |
| C | T | F | O | G | D | N | N | F | T | D | Y | M | Y | E |
| B | E | E | I | E | G | Z | L | S | G | H | G | A | A | P |
| J | A | P | T | A | T | E | L | A | H | N | I | D | L | I |
| U | S | E | I | A | D | H | F | V | G | Z | Q | N | P | N |
| L | P | C | O | X | Z | L | L | I | E | M | L | M | G | G |
| O | S | F | I | J | G | T | W | A | U | E | K | F | O | O |
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