Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | P | S | H | T | S | L | E | E | P | I | N | G | X | Z |
| T | Q | E | G | N | I | M | A | E | R | D | Y | A | D | K |
| K | P | W | L | A | S | U | E | L | A | H | X | E | R | E |
| U | I | L | N | Q | I | S | I | G | C | K | E | E | I | Z |
| P | F | A | A | G | N | I | Y | A | L | P | P | C | N | U |
| N | W | Y | C | Y | G | C | Z | B | B | G | X | M | K | L |
| O | E | I | P | L | I | N | R | R | U | N | G | E | I | G |
| I | D | N | E | S | N | N | E | S | U | I | N | C | N | Z |
| T | I | G | Y | X | G | A | G | T | Z | T | I | T | G | D |
| A | Y | D | D | Z | T | D | G | S | N | N | D | S | T | F |
| T | Y | O | J | H | T | A | K | B | P | U | A | R | E | X |
| I | V | W | I | N | H | A | L | E | U | O | E | Y | A | X |
| D | S | N | F | E | W | Y | P | D | T | C | R | M | X | Q |
| E | G | B | B | O | J | N | M | K | V | T | J | T | S | E |
| M | Q | V | M | G | N | I | H | T | A | B | N | U | S | N |
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