Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | B | F | G | N | I | P | E | E | L | S | E | M | M | H |
| B | T | B | M | A | Q | C | C | E | B | B | I | F | G | N |
| I | K | L | N | D | C | G | E | W | F | T | S | N | K | Y |
| R | G | U | X | I | X | N | L | J | P | O | I | C | N | L |
| X | N | L | S | G | U | I | A | E | U | H | N | O | Z | A |
| G | I | U | E | N | N | D | H | G | T | T | I | U | K | Y |
| N | M | P | Z | I | S | A | X | A | Y | T | Z | N | S | I |
| I | A | C | R | Y | Z | E | E | R | A | U | X | T | X | N |
| H | E | Z | Q | A | A | R | Z | T | D | L | G | I | M | G |
| T | R | L | X | L | B | T | I | T | J | N | Y | N | V | D |
| A | D | N | A | P | Q | D | Y | N | I | X | C | G | F | O |
| B | Y | A | E | H | E | M | W | G | N | Q | Q | C | R | W |
| N | A | E | R | M | N | X | N | P | F | L | L | K | X | N |
| U | D | R | I | N | K | I | N | G | T | E | A | A | A | N |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | Y | P |
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