Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | C | L | G | G | N | I | H | T | A | B | N | U | S | L |
| C | N | F | J | Z | G | G | O | D | F | A | R | T | G | C |
| I | I | N | J | F | G | N | I | D | A | E | R | N | Q | Y |
| S | Q | W | V | E | L | A | H | X | E | O | I | F | Z | A |
| U | C | O | U | N | T | I | N | G | P | H | N | B | E | F |
| M | Z | D | V | W | E | D | M | S | T | E | L | T | V | P |
| E | G | G | W | C | X | K | G | A | I | X | G | C | O | F |
| D | N | N | Y | T | J | N | E | N | W | N | A | Y | F | P |
| I | I | I | E | S | I | R | M | H | I | F | G | A | J | E |
| T | Y | Y | Z | Y | B | Y | C | K | W | P | N | I | L | E |
| A | A | A | A | P | R | U | N | W | H | Y | E | A | N | X |
| T | L | L | E | V | M | I | Q | V | W | P | H | E | W | G |
| I | P | E | N | J | R | O | K | C | M | N | M | N | L | A |
| O | D | A | Y | D | R | E | A | M | I | N | G | K | H | S |
| N | Y | X | C | I | A | H | W | P | T | N | J | M | X | P |
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