Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | J | V | G | F | E | R | Q | U | V | L | B | Y | W | D |
| X | V | R | G | N | I | M | A | E | R | D | Y | A | D | D |
| U | U | A | X | B | L | Q | U | E | O | O | R | E | R | P |
| C | N | H | T | L | G | C | A | S | P | W | E | X | I | L |
| Q | O | J | J | Y | A | D | P | F | I | P | I | H | N | A |
| H | I | U | E | K | I | Y | E | I | B | C | Q | A | K | Y |
| R | T | B | N | N | Z | W | I | R | S | V | K | L | I | I |
| I | A | H | G | T | A | K | E | N | K | N | W | E | N | N |
| U | T | W | O | D | I | A | T | G | G | T | U | L | G | G |
| A | I | O | S | P | T | N | T | L | N | D | F | G | T | S |
| R | D | C | T | H | W | L | G | G | O | I | O | H | E | P |
| X | E | S | I | N | H | A | L | E | F | L | G | W | A | O |
| O | M | N | V | Y | B | Z | A | P | B | Y | C | N | N | R |
| E | G | G | N | I | P | E | E | L | S | O | X | P | I | T |
| V | P | K | D | E | G | N | I | H | T | A | B | N | U | S |
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