Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | G | D | U | C | O | U | N | T | I | N | G | N | M | G |
| R | E | N | U | C | N | S | L | L | F | X | O | S | D | L |
| Y | K | L | I | Y | P | T | H | Z | L | I | T | E | A | B |
| B | N | S | A | G | N | J | Q | B | T | R | E | O | Y | J |
| J | W | B | M | H | N | L | M | A | O | P | E | N | D | K |
| Y | O | R | C | H | N | I | T | P | B | G | O | R | R | F |
| A | D | N | I | K | G | I | S | R | N | U | I | E | E | H |
| G | G | V | S | X | D | G | E | I | N | N | A | X | A | A |
| N | N | Y | U | E | N | A | H | P | K | D | H | L | M | J |
| I | I | Z | M | I | T | T | L | I | I | A | E | M | I | B |
| Y | Y | G | Y | H | A | L | N | N | L | A | B | Q | N | J |
| A | A | A | I | B | V | G | G | E | S | B | P | H | G | F |
| L | L | N | N | N | T | G | N | I | P | E | E | L | S | F |
| P | G | U | A | E | M | D | B | K | U | K | B | Z | K | V |
| U | S | M | A | S | O | I | X | B | X | C | N | D | Y | Q |
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