Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | L | M | E | D | I | T | A | T | I | O | N | G | T | N |
| P | D | R | I | N | K | I | N | G | T | E | A | N | J | D |
| L | A | E | S | N | S | T | W | E | A | U | P | I | B | P |
| C | Y | X | E | N | H | K | E | B | N | N | G | G | X | C |
| W | D | H | S | P | X | A | W | E | R | N | T | N | I | T |
| G | R | A | F | L | B | H | L | B | K | U | N | I | A | P |
| N | E | L | N | A | A | R | E | E | W | P | W | S | Q | Q |
| I | A | E | W | Y | F | E | E | I | X | F | O | L | V | P |
| H | M | H | H | I | J | A | W | A | Z | W | D | E | A | Z |
| T | I | U | M | N | F | D | R | R | T | X | G | E | L | R |
| A | N | W | S | G | V | I | T | L | V | H | N | P | F | F |
| B | G | G | N | I | T | N | U | O | C | O | I | I | G | U |
| N | H | H | X | E | C | G | A | P | E | S | Y | N | P | S |
| U | E | U | B | L | X | X | F | I | H | N | A | G | G | W |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | Y | G |
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