Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Q | J | V | G | H | B | N | F | C | Y | T | R | T | D | P |
| U | O | N | U | G | G | N | I | D | A | E | R | E | A | L |
| G | R | W | Y | X | T | W | A | D | O | O | E | C | Y | A |
| N | C | O | U | N | T | I | N | G | P | P | F | J | D | Y |
| I | T | D | D | B | X | C | D | S | B | I | M | R | R | C |
| P | D | G | P | C | K | M | G | R | I | E | I | U | E | I |
| E | N | N | U | Z | I | N | E | F | D | N | G | Y | A | S |
| E | R | I | J | V | I | A | E | I | K | G | G | A | M | U |
| L | G | Y | F | Y | T | N | T | I | L | L | F | I | I | M |
| S | E | A | A | H | V | A | N | Q | B | Q | F | N | N | Z |
| M | F | L | I | G | T | G | P | A | M | Z | H | X | G | G |
| G | P | N | P | I | T | A | K | O | L | A | T | Q | C | S |
| E | G | I | O | E | D | Y | Q | Y | L | Q | R | V | X | L |
| A | Y | N | A | L | C | X | Y | E | X | H | A | L | E | X |
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