Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | P | D | C | M | U | G | N | I | P | E | E | L | S | D |
| K | D | R | I | N | K | I | N | G | T | E | A | I | T | G |
| L | A | E | Q | C | O | L | O | T | A | A | Y | O | Q | M |
| S | Y | R | E | N | O | I | T | A | T | I | D | E | M | A |
| P | D | M | M | P | C | U | N | T | I | O | Q | X | U | D |
| R | R | X | N | I | B | M | N | O | C | G | D | H | V | E |
| G | E | E | S | W | K | R | N | T | N | T | B | A | J | X |
| Q | A | U | A | H | O | B | E | I | I | T | C | L | H | Z |
| E | M | P | K | D | T | D | H | A | W | N | L | E | D | O |
| M | I | N | A | N | I | T | G | B | T | L | G | M | E | E |
| E | N | E | N | Y | A | N | Z | N | Q | H | F | H | L | Y |
| R | G | Y | R | B | J | W | G | K | I | B | I | A | K | G |
| X | R | E | N | R | J | A | D | Y | U | Y | H | N | E | W |
| X | H | U | S | I | N | G | I | N | G | N | A | Y | G | L |
| L | S | T | R | O | P | S | G | N | I | Y | A | L | P | M |
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