Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | O | S | C | E | G | N | I | H | T | A | B | N | U | S |
| F | F | L | I | L | K | I | S | N | S | K | U | U | G | T |
| M | R | E | S | A | N | X | V | M | H | I | G | N | C | R |
| E | G | E | U | H | L | W | G | Y | W | A | I | S | Q | O |
| Q | N | P | M | X | O | N | O | H | Y | H | L | H | B | P |
| A | I | I | B | E | I | M | V | D | T | V | B | E | M | S |
| C | M | N | L | D | D | L | Y | A | G | S | H | G | I | G |
| V | A | G | A | X | P | I | E | N | I | N | E | J | J | N |
| M | E | E | A | H | T | R | T | N | C | J | I | M | W | I |
| S | R | V | M | O | B | X | G | A | B | L | F | Y | M | Y |
| S | D | F | K | P | B | I | I | C | T | Q | T | K | A | A |
| I | Y | L | E | D | N | E | W | Y | V | I | N | U | M | L |
| I | A | E | L | G | G | N | I | T | N | U | O | C | J | P |
| G | D | R | I | N | K | I | N | G | T | E | A | N | K | J |
| U | B | N | O | Z | G | C | T | W | L | W | L | S | I | B |
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