Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | P | L | A | Y | I | N | G | S | P | O | R | T | S | P |
| D | G | A | Z | M | C | I | S | U | M | E | J | U | P | I |
| C | R | N | Y | L | Y | S | J | E | A | L | N | F | T | W |
| V | G | I | I | Q | Q | L | D | D | F | B | A | A | G | F |
| P | N | N | O | H | E | I | I | V | A | G | T | G | N | B |
| V | I | N | Q | Y | T | N | M | T | Q | N | E | N | I | T |
| Y | T | X | O | A | G | A | H | S | G | I | E | I | M | E |
| N | N | G | T | Q | Z | I | E | N | U | Y | L | P | A | N |
| X | U | I | R | Y | N | E | I | R | J | A | A | E | E | Z |
| H | O | X | L | G | L | G | L | G | B | L | H | E | R | V |
| N | C | L | F | I | N | D | Y | A | N | P | X | L | D | B |
| R | E | L | Y | I | V | I | Q | I | H | N | E | S | Y | F |
| Y | I | G | S | O | R | F | X | M | C | N | U | E | A | B |
| M | S | B | A | E | T | G | N | I | K | N | I | R | D | B |
| I | L | A | Y | I | N | G | D | O | W | N | M | E | E | L |
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