Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | F | Z | N | P | E | C | C | Q | X | H | F | M | D | Q |
| S | Q | G | G | N | I | M | A | E | R | D | Y | A | D | A |
| Z | Z | N | V | S | F | R | X | G | R | Y | B | E | P | Q |
| X | Y | I | G | S | L | H | N | I | C | K | E | L | C | Y |
| S | Q | P | R | V | A | I | N | Q | Y | P | A | A | M | U |
| Z | Z | E | R | L | G | K | T | N | B | Y | V | Y | E | Q |
| X | Q | E | E | N | I | I | G | R | I | P | O | I | D | J |
| B | A | L | I | N | Y | C | E | N | N | Z | G | N | I | B |
| S | E | S | G | Q | I | A | G | U | H | T | N | G | T | T |
| W | Z | T | C | S | T | S | B | O | A | O | I | D | A | Y |
| V | E | A | U | H | P | R | B | D | L | W | T | O | T | H |
| A | K | M | I | O | N | E | Y | S | E | M | N | W | I | W |
| Y | Y | N | R | E | A | D | I | N | G | I | U | N | O | Y |
| K | G | T | I | A | U | H | H | Y | T | L | O | B | N | R |
| S | S | U | N | B | A | T | H | I | N | G | C | O | M | M |
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