Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | C | U | A | J | C | P | G | Z | J | N | I | S | W | G |
| B | G | W | Q | E | S | X | M | Q | V | L | T | N | B | N |
| C | S | N | C | B | T | U | A | K | C | W | F | E | D | I |
| T | U | T | I | B | V | G | V | E | E | I | L | F | G | G |
| B | N | X | R | H | L | V | N | I | Z | A | S | A | N | N |
| D | B | F | E | O | T | R | B | I | H | D | Y | U | I | I |
| P | A | P | A | G | P | A | D | X | K | A | U | M | M | S |
| F | T | Z | D | E | L | S | E | X | B | N | I | Y | A | L |
| D | H | X | I | S | I | E | G | R | U | W | I | O | E | E |
| K | I | R | N | T | O | M | M | N | B | Z | R | R | R | E |
| T | N | M | G | E | L | A | H | N | I | P | Q | E | D | P |
| Z | G | I | V | E | J | N | C | W | M | Y | E | A | Y | I |
| M | E | D | I | T | A | T | I | O | N | K | A | E | A | N |
| L | N | R | N | W | O | D | G | N | I | Y | A | L | D | G |
| D | H | T | Q | G | N | I | T | N | U | O | C | L | P | J |
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