Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | M | V | N | O | I | T | A | T | I | D | E | M | K | N |
| H | D | A | Y | D | R | E | A | M | I | N | G | V | L | W |
| P | R | E | T | N | S | L | E | E | P | I | N | G | M | O |
| L | I | X | E | L | Q | U | R | E | A | D | I | N | G | D |
| A | N | H | T | P | L | A | Y | I | N | G | L | E | V | G |
| Y | K | A | V | Q | B | F | J | G | S | U | J | R | W | N |
| I | I | L | V | R | F | R | N | Z | P | H | E | K | B | I |
| N | N | E | V | Q | R | I | E | U | V | Y | L | I | Y | Y |
| G | G | V | G | A | T | G | J | A | M | V | A | V | Q | A |
| S | T | U | A | N | N | M | F | U | T | L | H | J | N | L |
| P | E | X | U | I | A | G | S | I | F | H | N | Z | C | W |
| O | A | O | G | X | O | I | S | I | E | G | I | V | U | V |
| R | C | N | X | M | C | Y | U | E | L | Z | O | N | V | Y |
| T | I | N | S | U | R | W | H | T | U | R | A | A | G | Y |
| S | U | N | B | A | T | H | I | N | G | T | I | O | Y | N |
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