Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | C | N | D | M | G |
| T | G | Q | G | Q | Z | C | T | H | N | W | C | S | A | N |
| R | Z | N | G | N | I | T | N | U | O | C | I | H | L | I |
| O | N | B | I | D | Y | G | P | D | E | F | E | J | G | P |
| P | O | A | O | H | Z | A | G | T | D | G | B | V | N | E |
| S | I | U | J | V | T | N | I | N | O | N | E | H | I | E |
| G | T | M | L | M | I | A | W | F | C | I | S | U | M | L |
| N | A | E | H | Y | N | A | E | O | M | Y | P | G | A | S |
| I | T | J | A | A | Q | E | P | R | Q | A | X | N | E | I |
| Y | I | L | T | J | X | E | L | B | B | L | A | I | R | N |
| A | D | O | O | K | R | A | B | A | W | P | M | D | D | G |
| L | E | C | D | D | Z | E | L | A | H | X | E | A | Y | I |
| P | M | U | D | B | E | A | J | A | O | N | W | E | A | N |
| I | W | Q | A | E | T | G | N | I | K | N | I | R | D | G |
| O | S | G | Y | B | H | P | Y | E | J | C | G | A | N | W |
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