Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | P | L | A | Y | I | N | G | T | R | G | I | F | A | J |
| M | L | A | Y | I | N | G | D | O | W | N | V | H | G | W |
| K | A | A | X | J | S | G | U | U | S | H | D | N | X | V |
| U | Y | V | H | D | B | R | G | X | H | G | I | D | V | A |
| O | I | Q | A | N | D | N | G | B | N | H | S | U | E | A |
| A | N | L | P | I | I | N | L | I | T | V | X | T | S | N |
| Y | G | Z | D | T | I | U | H | A | C | M | G | I | L | P |
| K | S | A | N | D | V | T | E | U | L | N | N | U | E | A |
| Y | P | U | A | N | A | R | M | T | I | G | E | J | E | H |
| D | O | E | Y | B | B | G | V | K | I | L | S | C | P | C |
| C | R | D | N | P | F | H | N | N | A | G | I | H | I | B |
| S | T | U | E | T | X | I | G | H | U | S | D | Z | N | N |
| R | S | E | V | X | R | Z | X | W | U | T | W | O | G | R |
| U | D | A | Y | D | R | E | A | M | I | N | G | A | C | P |
| F | F | N | O | I | T | A | T | I | D | E | M | V | N | D |
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