Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | H | N | O | I | T | A | T | I | D | E | M | B | G | E |
| L | D | C | G | N | I | M | A | E | R | D | Y | A | D | D |
| G | A | I | N | E | C | S | G | U | R | T | Z | E | K | Q |
| N | T | Z | I | K | F | Z | X | I | I | E | E | C | U | A |
| I | E | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| P | L | A | D | C | N | K | V | U | B | U | E | G | I | U |
| E | A | S | N | H | I | J | N | R | N | A | Q | N | E | M |
| E | H | U | A | N | J | B | E | T | D | F | G | T | H | M |
| L | X | L | G | X | A | A | I | I | I | I | U | G | D | G |
| S | E | T | L | T | T | N | N | C | N | Y | O | N | U | Y |
| M | E | C | H | H | G | G | Y | G | D | W | F | P | G | F |
| A | R | I | I | N | N | W | O | D | G | N | I | Y | A | L |
| G | N | N | X | S | K | D | S | M | N | P | C | U | F | P |
| G | G | N | D | O | U | F | L | A | Z | B | O | E | D | E |
| D | Y | D | D | V | V | M | J | A | O | A | N | O | J | P |
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