Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | B | X | R | C | Q | I | C | U | P | Z | A | C | R | G |
| X | O | J | G | N | I | M | A | E | R | D | Y | A | D | N |
| S | P | P | K | C | S | U | F | A | K | P | A | E | R | I |
| M | I | L | L | G | O | S | W | Z | Q | W | E | X | I | P |
| E | V | A | A | G | N | I | Y | A | L | P | E | H | N | E |
| D | O | Y | R | Y | P | C | B | J | B | G | O | A | K | E |
| I | P | I | E | L | I | Q | P | R | R | N | G | L | I | L |
| T | L | N | L | X | R | N | E | O | G | I | N | E | N | S |
| A | X | G | A | V | B | A | G | A | O | T | I | C | G | I |
| T | W | D | H | W | T | G | M | S | E | N | D | Z | T | N |
| I | R | O | N | H | H | S | L | X | P | U | A | K | E | G |
| O | H | W | I | G | W | N | L | N | J | O | E | Z | A | I |
| N | H | N | Q | N | Q | T | N | M | U | C | R | D | N | N |
| D | G | W | Y | L | X | Y | X | K | U | E | E | T | M | G |
| N | U | E | Q | G | N | I | H | T | A | B | N | U | S | Y |
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