Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | R | Y | M | A | Y | D | F | E | X | H | A | L | E | K |
| O | D | A | Y | D | R | E | A | M | I | N | G | V | K | G |
| S | A | E | L | M | R | X | G | C | U | N | W | F | N | Q |
| U | T | P | E | F | E | I | X | F | P | Y | H | I | L | V |
| N | Z | R | C | P | O | D | N | W | C | U | G | A | N | E |
| B | K | E | O | B | B | R | I | K | C | N | K | J | L | R |
| A | H | A | U | P | K | R | M | T | I | I | N | D | H | E |
| T | Z | D | N | P | S | O | E | S | A | N | S | F | T | C |
| H | L | I | T | N | A | G | L | A | D | T | G | U | F | K |
| I | K | N | I | J | L | E | N | K | T | M | I | T | M | M |
| N | N | G | N | L | E | M | I | I | R | H | A | O | E | C |
| G | U | R | G | P | Q | S | H | Z | Y | J | I | B | N | A |
| Q | O | C | I | C | N | Z | F | Z | D | A | I | N | O | M |
| F | O | N | W | O | D | G | N | I | Y | A | L | P | G | I |
| T | G | M | T | V | L | E | R | W | J | I | R | P | G | K |
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