Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | K | I | Z | R | B |
| T | G | Z | U | B | R | E | A | D | I | N | G | V | C | O |
| R | C | N | L | A | Y | I | N | G | D | O | W | N | S | Z |
| O | S | O | I | N | H | A | L | E | I | A | R | S | G | G |
| P | T | L | U | H | C | U | Q | Y | W | G | I | L | N | Q |
| S | P | P | X | N | T | T | I | U | P | N | J | E | I | S |
| G | H | I | R | O | T | A | W | U | G | I | Q | E | M | Z |
| N | Q | I | P | I | O | I | E | I | R | Y | H | P | A | L |
| I | E | J | C | T | A | L | N | R | B | A | S | I | E | H |
| Y | K | Q | V | A | A | G | Z | G | B | L | J | N | R | C |
| A | P | D | L | T | B | O | T | T | C | P | M | G | D | D |
| L | E | L | J | I | L | E | H | O | I | W | E | A | Y | F |
| P | U | Q | F | D | E | E | E | L | A | H | X | E | A | T |
| F | N | D | A | E | T | G | N | I | K | N | I | R | D | T |
| B | L | M | D | M | U | S | I | C | V | K | J | Y | O | I |
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