Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | S | T | R | O | P | S | G | N | I | Y | A | L | P | R |
| D | G | U | N | E | T | H | X | C | E | C | A | M | G | V |
| B | E | F | N | Q | A | S | M | Y | L | Y | I | N | Z | F |
| S | G | M | L | B | P | D | U | C | I | L | I | V | A | P |
| L | N | F | E | U | A | S | I | N | U | H | N | D | W | E |
| E | I | U | I | D | N | T | G | N | T | M | H | K | P | M |
| E | M | D | I | X | I | D | H | A | G | A | A | F | D | T |
| P | A | U | O | F | O | T | E | I | N | N | L | T | U | Q |
| I | E | Z | S | W | E | R | A | P | N | V | E | X | V | H |
| N | R | X | N | I | B | O | Q | T | B | G | H | M | W | U |
| G | D | U | S | P | C | A | D | Z | I | Q | R | J | J | A |
| T | Y | D | E | G | N | I | T | N | U | O | C | E | M | N |
| R | A | E | X | H | A | L | E | Q | J | W | N | Y | I | V |
| Y | D | R | I | N | K | I | N | G | T | E | A | D | V | P |
| H | A | F | R | C | L | S | I | N | G | I | N | G | C | U |
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