Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | H | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| K | G | F | U | Y | M | E | D | I | T | A | T | I | O | N |
| N | B | N | X | N | D | U | N | L | I | W | O | T | Y | O |
| J | W | B | I | O | B | H | S | U | P | N | C | F | A | J |
| V | S | S | W | H | A | A | C | I | W | J | Y | V | E | K |
| J | S | I | L | L | T | U | T | O | C | T | D | T | T | V |
| F | N | N | E | E | V | A | D | H | U | Y | R | Y | G | S |
| R | F | G | G | P | E | G | E | X | I | N | Q | H | N | Y |
| R | G | I | F | N | N | P | W | R | H | N | T | A | I | Z |
| F | O | N | Y | I | I | B | I | M | B | G | G | I | K | W |
| N | I | G | Y | V | L | D | V | N | I | P | I | G | N | U |
| K | S | A | D | I | M | V | A | K | G | T | E | I | I | G |
| E | L | U | E | L | A | H | X | E | N | A | R | E | R | K |
| Q | I | L | G | N | I | M | A | E | R | D | Y | A | D | J |
| R | J | O | C | H | T | P | Y | V | O | P | F | E | O | X |
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