Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | K | M | G | N | I | G | N | I | S | I | Z | K | G | G |
| S | J | E | G | N | I | M | A | E | R | D | Y | A | D | O |
| U | T | C | A | V | V | U | E | L | A | H | X | E | R | M |
| N | G | R | C | Y | H | S | Y | Q | F | Z | E | H | I | E |
| B | N | E | O | G | N | I | Y | A | L | P | U | F | N | D |
| A | I | A | U | P | K | C | T | Z | B | X | T | N | K | I |
| T | P | D | N | Q | S | C | X | R | N | T | D | X | I | T |
| H | E | I | T | F | V | G | E | Q | U | M | F | E | N | A |
| I | E | N | I | W | Q | A | N | Y | P | T | R | Y | G | T |
| N | L | G | N | T | T | S | J | I | J | O | R | G | T | I |
| G | S | G | G | H | W | U | H | H | Y | A | T | Y | E | O |
| S | Y | R | I | N | H | A | L | E | J | A | W | Y | A | N |
| E | U | N | W | O | D | G | N | I | Y | A | L | D | B | N |
| N | G | E | F | H | J | G | Y | L | O | N | K | P | J | G |
| U | D | T | D | P | N | Q | Z | A | G | L | W | D | Y | D |
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