Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| L | D | A | Y | D | R | E | A | M | I | N | G | U | K | G |
| A | R | E | Y | X | H | L | K | U | N | B | F | N | C | N |
| Y | I | X | E | I | Z | M | J | S | H | D | G | B | G | I |
| I | N | H | E | P | N | P | W | I | A | I | N | A | N | G |
| N | K | A | Q | N | B | G | P | C | L | R | I | T | I | N |
| G | I | L | S | V | O | R | D | B | E | Q | T | H | D | I |
| C | N | E | R | N | Y | I | E | O | P | U | N | I | A | S |
| F | G | Y | N | D | Y | B | T | A | W | L | U | N | E | L |
| T | T | N | J | L | N | B | K | A | T | N | O | G | R | E |
| W | E | L | E | J | A | Q | U | Q | T | H | C | S | W | E |
| K | A | D | O | L | F | I | A | W | C | I | I | Q | F | P |
| H | R | B | O | V | M | I | Y | K | P | X | D | N | Q | I |
| H | W | P | F | B | U | T | O | Q | Z | G | Q | E | G | N |
| H | R | N | S | A | S | V | F | B | C | B | K | J | M | G |
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