Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | S | L | E | E | P | I | N | G | F | D | J | P | W | J |
| P | D | A | Y | D | R | E | A | M | I | N | G | H | U | K |
| G | L | E | E | I | R | E | X | C | U | N | W | J | W | L |
| G | L | A | E | Y | F | I | A | H | B | S | H | S | P | Z |
| N | B | A | Y | P | P | C | N | D | A | U | I | A | D | H |
| Y | M | C | Y | I | B | M | L | K | I | L | M | C | L | Q |
| X | E | B | O | I | N | R | I | O | I | N | E | R | F | E |
| S | D | G | D | U | N | G | E | P | M | N | G | L | K | F |
| I | I | Q | J | O | N | G | S | A | C | Y | G | B | C | O |
| N | T | C | W | P | R | T | D | P | T | D | T | T | Y | A |
| G | A | S | I | G | I | I | I | O | O | H | Y | A | E | H |
| I | T | A | K | A | O | N | Y | N | W | R | I | F | G | A |
| N | I | X | J | R | J | N | Z | U | G | N | T | N | Q | E |
| G | O | Y | G | N | I | H | T | A | B | N | U | S | G | I |
| T | N | Q | M | Y | H | U | O | I | O | T | Y | B | P | B |
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