Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | Q | Z | N | O | I | T | A | T | I | D | E | M | X | M |
| C | L | P | O | D | V | Y | R | Q | M | L | T | E | G | R |
| U | H | J | L | A | Y | I | N | G | D | O | W | N | S | Y |
| N | A | L | R | A | A | E | L | A | H | N | I | X | L | Z |
| Y | E | D | M | G | Y | H | O | V | G | H | G | M | E | G |
| R | T | O | U | N | H | I | F | J | T | K | N | G | E | N |
| P | G | N | S | I | T | W | N | A | A | X | I | N | P | I |
| V | N | E | I | Y | F | Q | E | G | T | P | T | I | I | H |
| G | I | L | C | A | B | R | H | N | S | U | N | D | N | T |
| E | K | A | N | L | B | W | B | L | N | P | U | A | G | A |
| R | N | H | M | P | E | J | V | W | J | P | O | E | Q | B |
| A | I | X | E | C | Q | Y | L | D | K | W | C | R | S | N |
| W | R | E | S | K | N | G | N | I | G | N | I | S | T | U |
| D | D | A | Y | D | R | E | A | M | I | N | G | F | Z | S |
| E | S | Z | K | I | Y | G | W | F | X | Z | V | Y | Q | G |
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