Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | M | Y | W | L | H | R | N | R | C | I | S | U | M | R |
| B | D | A | Y | D | R | E | A | M | I | N | G | J | E | N |
| P | F | E | U | F | R | Q | X | H | S | U | G | U | D | M |
| L | L | T | E | B | J | I | N | H | A | L | E | P | I | Q |
| U | A | A | P | P | G | F | N | M | A | U | K | O | T | C |
| Y | Y | F | Y | X | B | N | Y | K | T | L | O | G | A | V |
| E | I | L | K | I | K | R | I | E | I | F | E | N | T | O |
| D | N | F | X | Y | N | X | E | G | H | N | S | I | I | Z |
| U | G | C | O | B | G | G | S | A | N | V | G | H | O | W |
| E | D | I | S | X | R | A | S | Z | T | I | Y | T | N | Q |
| L | O | S | G | R | N | E | J | P | U | H | S | A | E | R |
| O | W | E | G | N | I | T | N | U | O | C | I | B | C | A |
| U | N | P | U | G | N | I | D | A | E | R | B | N | O | P |
| S | E | L | N | O | I | V | C | K | M | S | T | U | G | H |
| H | K | C | N | X | G | N | I | P | E | E | L | S | A | E |
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