Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | I | N | G | I | N | G | M | E | P | C | U | D | L | R |
| L | G | Z | U | H | B | V | A | B | L | K | K | G | B | X |
| E | E | N | K | M | Q | O | A | L | Q | A | S | P | P | Q |
| E | N | O | I | T | A | T | I | D | E | M | H | L | G | R |
| P | T | N | M | H | X | T | Q | C | U | V | A | N | N | Y |
| I | G | W | U | G | T | K | D | R | W | Y | O | A | I | K |
| N | N | E | G | N | R | A | Z | Q | I | A | D | S | M | H |
| G | I | X | N | I | B | X | E | N | Q | F | B | U | A | I |
| N | H | T | I | T | F | E | G | R | R | H | S | Y | E | N |
| J | T | V | D | N | J | S | Z | G | B | I | K | R | R | L |
| V | A | V | A | U | P | Y | N | N | C | P | M | V | D | R |
| R | B | L | E | O | M | A | C | O | Q | C | E | P | Y | O |
| Q | N | J | R | C | U | T | E | L | A | H | X | E | A | W |
| L | U | T | A | E | T | G | N | I | K | N | I | R | D | A |
| Z | S | W | Z | U | N | W | O | D | G | N | I | Y | A | L |
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