Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| P | I | E | N | M | G | G | O | Q | K | F | D | N | I | L |
| L | G | G | C | R | U | N | Y | B | E | N | I | I | M | Z |
| A | N | J | X | H | O | I | U | T | J | H | N | G | F | D |
| Y | I | E | C | F | W | D | G | D | T | V | H | N | B | E |
| I | M | U | S | I | C | A | N | A | U | Z | A | I | Q | Q |
| N | A | E | B | O | A | E | E | W | L | C | L | S | L | A |
| G | E | L | I | L | G | R | W | Z | M | B | E | L | H | C |
| S | R | A | U | K | B | Y | X | J | Z | E | J | E | N | J |
| P | D | H | F | P | L | A | Y | I | N | G | G | E | H | J |
| O | Y | X | E | L | U | O | B | G | P | M | H | P | F | W |
| R | A | E | M | L | C | H | C | O | U | N | T | I | N | G |
| T | D | R | I | N | K | I | N | G | T | E | A | N | O | L |
| S | U | N | B | A | T | H | I | N | G | F | D | G | J | R |
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