Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | U | S | I | C | X | Z | D | T | E | S | B | F | D | U |
| E | M | R | G | N | I | M | A | E | R | D | Y | A | D | Y |
| D | V | D | H | Z | X | N | C | X | R | Z | D | E | R | Y |
| I | V | G | R | C | N | M | U | I | N | H | E | C | M | Q |
| T | V | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| A | R | Z | K | T | N | K | J | U | B | U | E | J | L | I |
| T | L | A | F | H | I | R | N | R | N | A | M | E | X | N |
| I | Y | Z | A | N | H | B | E | T | D | U | E | X | D | G |
| O | P | L | G | J | A | A | I | I | X | P | A | H | Q | I |
| N | E | T | T | T | T | N | N | N | I | I | E | A | D | N |
| V | E | Y | H | H | G | G | E | N | O | G | O | L | M | G |
| A | E | I | I | E | E | Y | G | M | V | D | W | E | W | O |
| H | N | N | U | X | N | R | X | R | C | K | L | U | X | Y |
| G | G | Q | Q | N | D | L | L | Z | D | S | W | L | J | L |
| L | A | Y | I | N | G | D | O | W | N | V | T | W | E | O |
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