Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | F | B | G | I | D | K | I | C | O | C | N | M | K | L |
| R | Q | G | G | N | I | M | A | E | R | D | Y | A | D | N |
| F | I | N | W | D | B | S | X | G | R | M | E | E | W | P |
| W | V | I | E | L | A | H | N | I | Y | D | E | O | L | L |
| L | K | P | H | K | A | I | N | Z | K | P | D | A | Z | A |
| Y | M | E | C | L | G | K | W | M | B | G | Y | Q | N | Y |
| H | M | E | E | N | I | J | P | R | N | I | F | H | O | I |
| Q | T | L | I | N | C | M | E | I | N | B | D | F | I | N |
| F | O | S | G | V | U | A | Y | G | F | V | F | K | T | G |
| S | U | T | L | S | T | A | S | W | Y | B | E | L | A | H |
| S | E | L | I | H | L | P | E | I | O | A | R | R | T | X |
| A | W | C | I | C | O | U | N | T | I | N | G | X | I | H |
| R | O | N | Z | R | E | A | D | I | N | G | A | G | D | L |
| S | G | F | T | W | F | L | X | E | B | R | V | C | E | D |
| X | E | S | U | N | B | A | T | H | I | N | G | Q | M | Y |
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