Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | I | A | A | O | R | A | R | L | N | C | I | S | U | M |
| Y | G | W | A | E | X | H | A | L | E | F | C | Z | X | B |
| O | J | N | T | H | T | V | C | J | X | A | X | W | Q | U |
| G | B | A | I | L | H | G | S | I | N | G | I | N | G | P |
| N | R | N | L | H | S | U | N | B | A | T | H | I | N | G |
| I | I | I | W | U | T | L | F | I | B | E | P | K | I | G |
| D | N | C | J | O | K | A | E | M | K | C | X | L | M | N |
| A | D | Q | E | Q | D | G | E | E | K | N | C | W | A | I |
| E | R | A | L | E | I | G | N | R | P | L | I | T | E | T |
| R | O | K | A | N | F | V | N | I | B | I | Q | R | R | N |
| B | R | S | H | A | Z | U | C | I | Y | P | N | Y | D | U |
| I | G | H | N | V | C | P | O | T | Y | A | E | G | Y | O |
| M | E | D | I | T | A | T | I | O | N | A | L | E | A | C |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | D | V |
| W | Q | R | V | I | E | Q | S | D | B | T | S | N | P | W |
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